Sugar can be an addictive substance. In fact According to the British Journal of Sports Medicine, it’s even more addictive than cocaine. There was actually a study on lab rats who were hooked on cocaine and after they were taken off of the addiction, they were given the choice of a cocaine or sugar water drop and they chose the sugar instead. What I think is part of the problem in our society as well and I think it’s important to understand what’s going on these days.
As we move deeper into fall and closer to the winter months, I thought I would spotlight Turmeric essential oil in this post...I think you will fall in love with this oil — excuse the pun!
Ok so I am going to try not and boast here, but seriously one of the best ways I have prevented our house from becoming a magnet for all the common bugs that our kids seem to bring home from school during winter is by making sure I boost our immune systems in the fall.
Did you know that we are exposed to more chemicals in one day than our grandparents were in a year! We have had over 60,0000 new chemicals introduced into society in the last 50 years. Use this protocol when exposed to chemicals..
Avoid GMO's isn't just a fad that has become popular. The reason I avoid them is because it has been genetically engineered to withstand poison such as herbicide and glyphosate produced by Monsanto. GMO’s have been banned in 38 countries due to the health problems they are seeing. Here's some tips and ways to detox when you do get GMO's.
Like most things in life, everything takes practice. Yoga is no exception. My family and I work in this every day. We start off with a prayer of gratitude and intention each morning and we incorporate our favorite essential oils. Let me show you how to use doTERRA's new Yoga collection with your everyday yoga practices.
There is nothing more I love than using non toxic healthy alternatives on my skin! Not only do the expensive skin creams NOT work for me, but according to science, they usually cause more harm than good.