The Eleventh Day of Christmas...

🎶 On the 11th day of wellness, my true love gave to me. 11 days of mental focus🎶

Mental Focus:

  • 2 drops InTune on the back of the neck and under the nose
  • Diffuse Rosemary and Peppermint
  • Vetiver and Balance along Spine and Feet
  • For neurological tics. Take 5-8 drops capsule of Copaiba, (refer to dosage chart for lower dosages)
  • Consider Chemical trigger (use Grapefruit*over adrenals and liver)
  • Consider Gut Trigger and Food Allergies (for temp relief use Digestzen) PB assist and Terrazyme Food Enzymes
  • Consider emotional trigger (use Wild Orange on Heart)