PMS Got You Down


If you’re like me, you like to be productive. Who has time to be down a day or two or for some a week? NOT me.

Here is what I use for menstrual cramps when I don’t have time to stay down.
☑️ Clary Calm, for hormonal balance and cramps
☑️ Women’s bone nutrients by doTERRA, magnesium is a smooth muscle relaxer
☑️ Deep Blue: for temporary relief of pain
☑️ Lemon: for hormonal head tension
☑️Frankincense: for temporary relief of pain


If you are ready to make a change in your life and experience more balance, wellness and empowerment using certified pure essential oils then let’s chat.  

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