Check out this Harvard study showing you can change your brain in just 8 weeks. I know gratitude is one of the key ways to do this! Mindful meditation and gratitude.
Increase your mindfulness with your favorite essential oil. One of my favorite essential oils combos to get me in a good headspace for gratitude is Forgive essential oil blend, Console, and Peace essential oils.
- Forgive over the Liver
- Console on the Heart
- Peace on the Solar Plexus and Crown
GRATITUDE QUOTE “Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings”
If you are ready to make a change in your life and experience more balance, wellness and empowerment using certified pure essential oils then let’s chat.
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