holisticlife

HOW TO EXPERIENCE MORE ENERGY, MENTAL ALERTNESS & HORMONE BALANCE BY TAKING CARE OF YOUR ADRENAL GLANDS

HOW TO EXPERIENCE MORE ENERGY, MENTAL ALERTNESS & HORMONE BALANCE BY TAKING CARE OF YOUR ADRENAL GLANDS

Want to gain more energy, mental alertness and find hormone balance? Throughout many years of research someone had to have come up with a solution. If you have struggled with adrenal fatigue and main stream approach hasn't worked, I've got a solution for you to try and with these simple steps, you can make a massive difference

HOW TO BE AN EMPOWERED MOM AND ENJOY LIFE, WITHOUT BEING A HOT MESS

HOW TO BE AN EMPOWERED MOM AND ENJOY LIFE, WITHOUT BEING A HOT MESS

This may be a scary post for some of you out there, but I have to say that if you are struggling with motherhood, you are not alone and you can be empowered. As one of my mentors, Tiffany Peterson, has said “If you’re going through hell, don’t build a house there.” It’s okay to visit and get down and out but learn to reset and pull yourself back up. When I first started building my holistic health coaching business I had gone through a shocking and unexpected divorce. To top it off, I had kids. I needed to stay strong for them and most importantly, I could not stay a hot mess.