This dry shampoo uplifts my roots, better than mousse, and makes my hair look fresh and clean. The bentonite clay detoxes impurities from my scalp.
Want to gain more energy, mental alertness and find hormone balance? Throughout many years of research someone had to have come up with a solution. If you have struggled with adrenal fatigue and main stream approach hasn't worked, I've got a solution for you to try and with these simple steps, you can make a massive difference
This may be a scary post for some of you out there, but I have to say that if you are struggling with motherhood, you are not alone and you can be empowered. As one of my mentors, Tiffany Peterson, has said “If you’re going through hell, don’t build a house there.” It’s okay to visit and get down and out but learn to reset and pull yourself back up. When I first started building my holistic health coaching business I had gone through a shocking and unexpected divorce. To top it off, I had kids. I needed to stay strong for them and most importantly, I could not stay a hot mess.
Many mothers get overwhelmed with the demands of work and mother hood, or the false idea that we can only be good at one or the other. I have been through many stresses that I even care to list. But through it all, I know that you can take care of yourself and be a Rock Star in this age of working mamas.