Want to gain more energy, mental alertness and find hormone balance? Throughout many years of research someone had to have come up with a solution. If you have struggled with adrenal fatigue and main stream approach hasn't worked, I've got a solution for you to try and with these simple steps, you can make a massive difference
I decided to get off sugar again. This is a never-ending battle, as sugar is considered more addictive than heroin. Sugar spikes Dopamine levels, so when you go off of it, it can actually be quite depressing, especially at first while your body regulates back to your normal brain chemistry levels through the gut instead of through artificial spikes caused by sugar. Read on for 3 easy remedies to help spike those dopamine levels.
Every mom has kids with occasional tummy aches, earaches, and sore throats. It's so nice to feel empowered with these plant-based options that work so incredibly well. I love it when my daughter says it helped "just like that!" as she snaps her fingers. Isn't it so neat to have that kind of result so quickly when our little ones are uncomfortable? It's great to know that we have options!
One of my favorite ways to celebrate our freedoms in this country is to spend time with my family and friends at BBQ’s and in nature. Being with my brothers and watching them make fun of my dad when he doses off is the best. The laughter and good times never stop with my fun siblings. The only thing that could put a damper on these good times? Bugs!
Have you even thought about what to get that special dad in your life? I’ll make it easy for you. Try out this incredible gift pack from doTerra for dad’s limited edition.
Bonus: Add it to a family essentials kit for $150 so you can do the following Fathers Day hacks with your starter kit which includes Melaleuca for after shaving blemishes and ingrown pores and Digestzen for that over indulgence on his Father's Day meal. (A few drops on the belly and under the tongue will work wonders.)
Spring is over and summer is officially setting in. I like to say that my runny nose and sneezing disappears when summer comes around but living in Idaho, it's really a never ending process. dōTERRA’s TriEase Softgels help keep me refreshed in the spring air. Below is dōTERRA’s wonderful spotlight on my saving grace during this season.
Many mothers get overwhelmed with the demands of work and mother hood, or the false idea that we can only be good at one or the other. I have been through many stresses that I even care to list. But through it all, I know that you can take care of yourself and be a Rock Star in this age of working mamas.
When getting your hair done, do you even realize the amount of chemicals going right into your scalp and blood? Does it give you a headache, clogged sinuses or puffy eyes? it does me! Don't worry! You don't have to stop going to the salon because I have a simple solution to help you survive the toxins.