PODCAST Episode #5 Couples in Business, Supporting Your Wife Fully with Dr Eric Zielinski

In this episode Melody interviews her close friend Dr Eric Zielinski to share his incredible knowledge on healing using essential oils, while being able to fully allow his wife to feel supported on her business journey.

Dr Z talks about how he turned to God, in order to fully support his wife and allow her to truly shine through her business, without the insecurity of standing in the shadows of her success.

PODCAST Episode #4 How to Live a Spiritual Journey with Vince Covino

Learning How To Lean On Your Spiritual Space to Work Through Life's Biggest Challenges

In this episode Melody interviews her brother Vince to tap into his knowledge about living in a spiritual space while raising a family and dealing with life's daily challenges.

Vince and Melody discuss their upbringing and their life experiences to share with you the approach and tools they use to live their life from a spiritual space.

You’ll absolutely love this episode on how you can remain god centered while dealing with all that life throws at you.

xo

Melody

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Show Notes:

  • An Intro to Vince by Melody 

  • There is going to be trials and storms in your life.  The lessons learned from growing up and raising his family

  • Allowing God to lead your life and family instead of trying to do it all yourself

  • There is an amazing value when spending 1 on 1 time with our kids, using it as a bonding and counseling session

  • How everyone in your family can and should be a leader and not just having one dominant figure in the family

  • How when kids are acting up, it usually relates to them not feeling good about themselves and not because they just want to be “bad”

  • How to maintain spiritual balance and stay in that space, no matter what is going on in the outside

  • Why we are not really doing time management, but rather energy management

  • How to create a spiritual meditation or practice to help you stay focused in the right energy and allow it to be your blueprint for your entire being

  • How to create a relationship with the Lord when you don’t know where to start and where you’re waiting for this big loud voice from the Lord...that in reality doesn’t always come when we first start this relationship

  • How to design the life you want, ask for it and get it by working with the Lord

  • Where do you find this spiritual life while feeling discouraged, overwhelmed and filled with self doubt?  Learn how to get started no matter where you are, by turning to scripture

  • How putting faith in God's love helped Melody while she was in prison. And how faith requires action

  • How we need to learn how to lead ourselves, so that we can lead our family and others in life.

Description: Heal, Grow, Lead Podcast was created for you working Moms...to share the journey of healing for ourselves and our family. 

To heal and grow not just physically but...mentally, emotionally, financially and spiritually. As we find peace from above and within, we are in a place to lead others. 

As we invest in the physical, mental, financial and spiritual healing of our families we heal ourselves and our families. As we grow in knowledge and influence, we will lead others in integrity and CREATE our legacy.

As we lead others we fulfill a deep human need to serve humanity and contribute in a positive way leaving a legacy of impact first within our homes, OUR COMMUNITIES, AND THE WORLD. 

We are a unique type of woman who stands strong in faith, courage and integrity. We are on a mission to change the world and we leave our legacy to all those who cross our path for good.

Welcome to Heal, Grow, Lead podcast with Melody Watts…

😍LET’S CONNECT

I would love to connect with you and share your journey with you.  Here are some of the ways you can connect with me:

Facebook:https://www.facebook.com/melodywattspage

Instagram:https://www.instagram.com/melodycwatts/

Email: melodycwatts@gmail.com

PODCAST Episode #3 How To Create a Money Mindset for Greater Success with Deb Erickson

Discover how we can make simple changes in our mindset to help achieve maximum results with Mindset Expert Deb Erickson

This is such an important message and that is why I chose to make this one of the first episodes.

We’re diving deep in our mindset and how it is stopping you from earning what you want to earn and how you change that.

Deb Erickson is our special guest today and I know she is going to make a positive shift in your life with just this one episode.

Enjoy

xo

Melody

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Show Notes:

  • An Intro to Deb by Melody 

  • How beliefs and the subconscious rule everything in our lives

  • What is a money mindset and how will it help us make more money

  • Deb shares a story of seeing negative news about the economy, how it kicked in a negative response and how she changed it.  She explains how quickly attitudes change and what you focus on grows. You’ll see more evidence of that

  • She explains “groupthink” and how that affects your behavior, actions and results.

  • Making changes is a really simple thing, but it is pretty difficult to stay on track with all the “information” that we are exposed to on a daily basis.

  • She mentions how we have over 80,000 thoughts per day and the ratio of positive or negative thoughts and how to stay in that positive mindset.

  • How to not get invested in “things” that are not a match for what you want so you stay in vibrational harmony with that what you want to attract in life.

  • Deb gives us a simple exercise which you can use to reveal your current “set point”. It will reveal what your normal is and what you’re comfortable with

  • She explains how these norms affect us, how they connect with our beliefs and affect our thoughts, emotions, actions and therefore our results.  This is the cause and affect.

  • How much is energy and has a hum.  She explains how your vibrational hum is going to attract what is similar to that hum.  So...if you want to attract money into your life, you have to be a vibrational match with the money you want to attract.  She explains the difference between a hum that is alignment or not in alignment with that which you want.

  • Money shows up in exact alignment with the amount of energy we put out there.  The money you make is in direct proportion to the lives you serve.

  • How our brain listens to our beliefs and how it controls our ability to attract money

  • We though have the ability to manage our mindset and affect our actions to get what we want.

  • How and why we need to shift ourselves up the emotional scale and live there as much as we can.

  • Deb then speaks about her programs and how you can find out more about her.  She speaks about how we need to change our mindset to an I CAN mindset.

  • If you want more, then you’re going to have to do something radical in order to change your results.

Check out Deb Erickson website using the below link:

https://www.icaninstitute.com/

Description: Heal, Grow, Lead Podcast was created for you working Moms...to share the journey of healing for ourselves and our family. 

To heal and grow not just physically but...mentally, emotionally, financially and spiritually. As we find peace from above and within, we are in a place to lead others. 

As we invest in the physical, mental, financial and spiritual healing of our families we heal ourselves and our families. As we grow in knowledge and influence, we will lead others in integrity and CREATE our legacy.

As we lead others we fulfill a deep human need to serve humanity and contribute in a positive way leaving a legacy of impact first within our homes, OUR COMMUNITIES, AND THE WORLD. 

We are a unique type of woman who stands strong in faith, courage and integrity. We are on a mission to change the world and we leave our legacy to all those who cross our path for good.

Welcome to Heal, Grow, Lead podcast with Melody Watts…

😍LET’S CONNECT

I would love to connect with you and share your journey with you.  Here are some of the ways you can connect with me:

Facebook:https://www.facebook.com/melodywattspage

Instagram:https://www.instagram.com/melodycwatts/

Email: melodycwatts@gmail.com

PODCAST Episode #2 How I Went from Prison to 7 Figure Entrepreneur

For The First Time I Share My Story of Being Locked in a Prison Cell & How I Used That Experience for Personal Growth

OK it’s time to get super vulnerable and share my story with you…

…a story I have NEVER shared in public. I want to share this with you to give you hope, to give you a sense of what is possible when you open yourself up to God, go within, do the inner healing and connect.

Miracles can happen in your life, when you’re open to getting vulnerable and go within.

I will never forget that sounds of the cell door closing behind me and that first night in that cell.  It was the worst night of my life and it absolutely nearly broke me.

Was this just a wild crazy dream?  How did this happen? What about my babies that are at home without their Mom?

Those 18 months in prison were some of the worst experiences I have ever experienced but it was also the greatest blessing in my life.  It was there, locked in that cell that I truly found God and everything shifted in my life…

In today’s episode I share with you that journey...what led me there, my experience and how that helped me Heal, Grow and ultimately Lead in peace.

Enjoy

Melody

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Description: Heal, Grow, Lead Podcast was created for you working Moms...to share the journey of healing for ourselves and our family. 

To heal and grow not just physically but...mentally, emotionally, financially and spiritually. As we find peace from above and within, we are in a place to lead others. 

As we invest in the physical, mental, financial and spiritual healing of our families we heal ourselves and our families. As we grow in knowledge and influence, we will lead others in integrity and CREATE our legacy.

As we lead others we fulfill a deep human need to serve humanity and contribute in a positive way leaving a legacy of impact first within our homes, OUR COMMUNITIES, AND THE WORLD. 

We are a unique type of woman who stands strong in faith, courage and integrity. We are on a mission to change the world and we leave our legacy to all those who cross our path for good.

Welcome to Heal, Grow, Lead podcast with Melody Watts…

😍LET’S CONNECT

I would love to connect with you and share your journey with you.  Here are some of the ways you can connect with me:

Facebook:https://www.facebook.com/melodywattspage

Instagram:https://www.instagram.com/melodycwatts/

Email: melodycwatts@gmail.com


PODCAST Episode #1 Welcome to The Heal Grow Lead Podcast for Working Moms

It’s The Perfect Time to Share the Journey of Healing for Ourselves and Our Family. Join The Tribe!

I am so EXCITED as I finally release the first episode of my long overdue podcast called HEAL. GROW. LEAD with melody wants.

My focus on helping working Moms heal themselves, grow during their life journey so they can lead themselves, their family and their community.

I know you’re going to really love the Podcast especially as I interview some of the worlds leading experts in subjects such as healing, essential oils, mindset, marriage, spirituality, being a mom, education and so so much more…

I would love to hear your input and feedback. Below is a brief description of the podcast as well as a the ability to listen to the podcast.

Please make sure you subscribe and leave a review…I’m going to be giving away over $500 worth of gifts in the first month.

So in order to be eligible, please make sure your subscribe and leave a review.

In gratitude and healing.

xo

Melody

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Description: Heal, Grow, Lead Podcast was created for you working Moms...to share the journey of healing for ourselves and our family. 

To heal and grow not just physically but...mentally, emotionally, financially and spiritually. As we find peace from above and within, we are in a place to lead others. 

As we invest in the physical, mental, financial and spiritual healing of our families we heal ourselves and our families. As we grow in knowledge and influence, we will lead others in integrity and CREATE our legacy.

As we lead others we fulfill a deep human need to serve humanity and contribute in a positive way leaving a legacy of impact first within our homes, OUR COMMUNITIES, AND THE WORLD. 

We are a unique type of woman who stands strong in faith, courage and integrity. We are on a mission to change the world and we leave our legacy to all those who cross our path for good.

Welcome to Heal, Grow, Lead podcast with Melody Watts…

😍LET’S CONNECT

I would love to connect with you and share your journey with you.  Here are some of the ways you can connect with me:

Facebook:https://www.facebook.com/melodywattspage

Instagram:https://www.instagram.com/melodycwatts/

Email: melodycwatts@gmail.com


Essential Oil Spotlight - Melaleuca

Hey friends!

This week we’ll be spotlighting dōTERRA Melaleuca essential oil. Melaleuca, or Tea Tree oil, is one of my all time favorite essential oils because of how versatile it is. It’s best known for its purifying qualities, which makes it useful for cleansing the skin and home surfaces, purifying the air, or promoting healthy immune function.*

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dōTERRA Melaleuca essential oil is renowned for its cleansing and rejuvenating effect on the skin. For occasional skin irritations, apply 1–2 drops of Melaleuca essential oil onto affected area.

For an added cleansing property, combine 1–2 drops with your facial cleanser, or apply to the skin after shaving. Not only is it best for cosmetic care, dōTERRA Melaleuca works great when cleaning hard surfaces. Add a few drops to a spray bottle with water and use on surfaces in your home to protect against environmental and seasonal threats.

Here are 5 Ways That I Personally Use Melaleuca essential oil…

1. Supporting throat discomfort - a few drops over the throat and chest.

2. Supporting sinus pressure, irritation or discomfort - a few drops over the sinuses with a carrier oil like fractionated coconut oil.

3. Great to support kids who complain about itchy feet or for the athletes in your family - a few drops on each foot massaged in with a carrier oil.

4. Supporting itchy skin imperfection or blemishes - combine with a carrier oil apply twice a day

5. Supporting ear aches - put a drop or 2 on a cotton ball and place inside of ear. Or you can apply Melaleuca around ear with a carrier oil instead.

I hope you enjoyed this info and let me know if you have any questions…

Enjoy,

Melody XO

If you are ready to make a change in your life and experience more balance, wellness, and empowerment using certified pure essential oils then let’s chat!  

Option 1:  If you're all set and ready to go you can click on the button below:


Option 2: Not sure where to start?  No problem, I can give you all the guidance you need. You can either go check out my Getting Started with Essential Page HERE

- OR - 

Book a quick call with me using my online scheduler button or email me at Melodycwatts@gmail.com

Happy Sharing!

XO, Melody

Essential Oil Spotlight - Grapefruit

Hey Friends!

How does a little pampering sound to you? Pretty good right?

Well…if you are in need of some pampering, then I have the perfect essential oil for you. Grapefruit also known as the “forbidden fruit” is the essential oil for you.

It’s the perfect pick me up and has an amazing uplifting, energizing and invigorating aroma. You can take grapefruit essential oil internally, diffuse it or apply topically.

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Add dōTERRA Grapefruit to your body scrubs and body wash to stimulate smooth and radiant skin. Enjoy the fruity and spry flavor of Grapefruit in your morning smoothie to *support a healthy metabolism. In moments of distraction, diffuse dōTERRA Grapefruit to bring a sense of focus to the task at hand.

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Here is a great way for your children to also enjoy the aromatic benefits of dōTERRA Grapefruit with this DIY Alphabet Grapefruit Soap recipe.

For more uses and benefits of dōTERRA Grapefruit oil, read the Product Spotlight here!

If you have any questions whatsoever please don’t hesitate to reach out to me as I’d love to help you with your wellness needs and pursuit!

If you are ready to make a change in your life and experience more balance, wellness, and empowerment using certified pure essential oils then let’s chat!  

Option 1:  If you're all set and ready to go you can click on the button below:

Option 2: Not sure where to start?  No problem, I can give you all the guidance you need. You can either go check out my Getting Started with Essential Page HERE

- OR - 

Book a quick call with me using my online scheduler button or email me at Melodycwatts@gmail.com

Happy Sharing!

XO, Melody

Essential Oil Spotlight - Copaiba

Essential Oil Spotlight - Copaiba

Hey Friends!

Last weekend I helped a friend move…yes I know moving is no fun and volunteering to help someone move isn’t always the top of most people priority, but my friends are special.

To be honest, I was pretty stiff, tired and sore after all the lifting and carrying. Copaiba was my lifesaver! It’s known for its soothing and supportive nature, I used a couple drops of Copaiba in a nice hot bath which was just what my overworked muscles needed.

I actually really enjoy the earthy toned essential oils and Copaiba has become a true favorite.

How to Get Off Sugar

How to Get Off Sugar

Sugar can be an addictive substance. In fact According to the British Journal of Sports Medicine, it’s even more addictive than cocaine. There was actually a study on lab rats who were hooked on cocaine and after they were taken off of the addiction, they were given the choice of a cocaine or sugar water drop and they chose the sugar instead. What I think is part of the problem in our society as well and I think it’s important to understand what’s going on these days.

Essential Oil Spotlight - Turmeric

Essential Oil Spotlight - Turmeric

As we move deeper into fall and closer to the winter months, I thought I would spotlight Turmeric essential oil in this post...I think you will fall in love with this oil — excuse the pun!

Ok so I am going to try not and boast here, but seriously one of the best ways I have prevented our house from becoming a magnet for all the common bugs that our kids seem to bring home from school during winter is by making sure I boost our immune systems in the fall.

Weekly Drops of Wisdom - TerraShield Spray

Hello!

 

Each Summer my entire family gets together to go camping. Despite all the long-sleeves and layers, I come home riddled with bug bites! This year I made sure to pack dōTERRA TerraShield spray to protect my husband and I while we sit by the fire each night. I personally love the doTERRA TerraShield spray for its blend of Vanilla Bean Absolute instead of the regular insect repellant that smells of synthetic alcohol. 

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Whether you’re a hiker, biker, camper, or outdoor enthusiast of any kind, you will LOVE the convenience and protection that the newly formulated doTERRA TerraShield Spray provides. You can keep it in backpacks, purses, and vehicles to ensure bug bite prevention on the go. It is easy enough for the whole family to apply and is safe on your little ones! Help your kids take advantage of their summer outdoor activities by keeping them protected from insects.

Read more about doTERRA's TerraShield here:

https://www.doterra.com/US/en/blog/spotlight-terrashield-outdoor-blend

 

Happy Sharing!

xoxo, Melody

Weekly Drops of Wisdom - Amavi Father's Day Collection

Hey Friends,

 

In preparation for Father’s Day, I will be spotlighting the dōTERRA Amavi Father’s Day Collection. Amavi comes from the Latin saying “Veni, Vidi, Amavi”, meaning “I came, I saw, I loved.” This limited time offer Father’s Day collection features three new products: Amavi Touch, Amavi After Shave Lotion, and the Onyx Balance Bath Bar.

 

Looking for a great Father’s Day gift? The dōTERRA Amavi Father’s Day Collection is universally appealing, highlighting the unique aroma of CPTG essential oils like Buddha Wood, Hinoki, and Litsea along with the dōTERRA Balance blend. The collection includes a 10 mL Amavi Touch, Amavi After Shave Lotion, and dōTERRA Onyx Balance Bath Bar. Each product is expertly crafted to evoke the feelings of a hero's heart while supporting the fearless in spirit. Not only does this collection help uplift and refocus your mind throughout the day, it also creates a simple daily regimen to clean, soothe, and hydrate your skin.

Allow this new collection to help you or the father in your life focus on love and strength and finding joy in the present moment by purchasing your own or as a gift at https://www.doterra.com/US/en/p/amavi-fathers-day-collection.

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If you are ready to make a change in your life and experience more balance, wellness, and empowerment using certified pure essential oils then let’s chat!  

Option 1:  If you're all set and ready to go you can click on the button below:

Option 2: Not sure where to start?  No problem, I can give you all the guidance you need. You can either go check out my Getting Started with Essential Page HERE

- OR - 

Book a quick call with me using my online scheduler button or email me at Melodycwatts@gmail.com

Happy sharing!

 

XO, Melody

Weekly Drops of Wisdom - Geranium

Hey Everyone,

Spring is nearly done and as we approach Summer, I thought this week I would spotlight Geranium, a floral oil. Geranium promotes youthful looking skin, hair and nails. This is how I use dōTERRA Geranium during my nightly routine to hydrate and promote healthy skin.

Each morning I wake up and my face feels vibrant and youthful...I don't want to boast here...this is all the product I use, but I am often am mistaken for being much younger!

Geranium  promotes the appearance of clear, healthy skin

Geranium promotes the appearance of clear, healthy skin

 

Geranium has a sweet floral aroma and is even used in desserts, sweets, teas, and pastries.

It is also known to assist in calming nerves and lessening stress. Another cool thing is that Citronellol, which is one of the components in Geranium, acts as a natural insect repellent and it comes in real handy during spring due with the increased insect activity.

I just find with all these natural benefits, there are infinite ways to use it all year round. You can also take a peek at some of these amazing DIY recipes found on the doTERRA blog that should help you become inspired:

https://www.doterra.com/US/en/brochures-magazines-doterra-living-summer-2014-essential-oil-spotlight-geranium

If you are ready to make a change in your life and experience more balance, wellness and empowerment using certified pure essential oils then let’s chat!  

Option 1:  If you're all set and ready to go you can click on the button below:

Option 2: Not sure where to start?  No problem, I can give you all the guidance you need. You can either go check out my Getting Started with Essential Page HERE

- OR -

Book a quick call with me using my online scheduler with the button below or email me at Melodycwatts@gmail.com

 

xo

Melody

 

 

Weekly Drops of Wisdom - Cheer

Hey friends... 

Well Spring is officially here and ready to bring us all good vibes and cheer us up after a long winter.

This week I’m spotlighting one of my springtime favorites. If you’re like me, you tend to wake up a little bit grumpy in the morning sometimes -- I'm sure my kids and husband love that right :-).

The one thing that helps me start my day off right though, is diffusing dōTERRA Cheer Uplifting Blend. 

 

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So whether you're waking up and need some uplifting energy or you're ready to embrace Spring and the season of new beginnings, then you should really consider dōTERRA Cheer Uplifting Blend...

It is an amazing combination of citrus and spice oils that will brighten anyone’s mood. This uplifting oil can be applied to the skin to counteract negative emotions and provide a boost of happiness and positivity.

The Cheer Uplifting Blend is also great for on the go and I use the rollerball version, which means I can apply it to my wrist and neck while running errands and be totally discreet about it.  Or you can diffuse at work to help brighten any moment of your day.

If you are ready to bring some good cheer this spring season, I leave you with a challenge. Spread a little cheer by complimenting someone today or helping someone in need.

Spread some Springtime Cheer!

Spread some Springtime Cheer!

If you are ready to make a change in your life and experience more balance, wellness and empowerment using certified pure essential oils then let’s chat!  

Option 1:  If you're all set and ready to go you can click on the button below:

Option 2: Not sure where to start?  No problem, I can give you all the guidance you need. You can either go check out my Getting Started with Essential Page HERE

- OR - 

Book a quick call with me using my online scheduler, HERE or email me at Melodycwatts@gmail.com

 

Happy sharing!

xo

Melody