There is nothing more I love than using non toxic healthy alternatives on my skin! Not only do the expensive skin creams NOT work for me, but according to science, they usually cause more harm than good.
Are you feeling rushed or maybe scattered and struggling to get back on track with work and school routine? Well here is some good news for you. You can enjoy a great start to your day today or even a few minutes after school to do this practice that will help you feel connected and energized.
What is Thyroid dysfunction and the ideal lifestyle to reverse it? I used to have big thyroid problems, thyroiditis, hashimoto's, hyper and hypothyroid. Learn about what thyroid dysfunction is, and what lifestyle changes you can make to love on your thyroid and keep your sanity!
How do I know which ones to choose? I’m going to give an example to help you understand which oils to choose without thinking about just symptoms, but also body function and what is actually happening.
This was one of the first oils I feel in love with for emotional support. I was newly divorced and running low on patience being overwhelmed. This blend helped keep me calm from 'crying over spilled milk" I applied a few to my wrists and heart daily to keep me calm, it was magically what it did to tone my nerves.
I wanted to create a blog post for you about Emotional Balance. This is a subject that I get asked about so often and help so many women with. Our emotional well being has a huge impact on how we live and experience life.